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ERF Cookbook plus Subscription Special
Get the Sweet Poison Quit Plan Cookbook (worth $32.95) plus a 2 year membership of the Sweet Poison Membership site (worth $49.95) for just $39.90 - that's over 50% off!
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$42.90
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Product Description
Get the Sweet Poison Quit Plan Cookbook (worth $43.95) plus a 1 year membership of the Sweet Poison Membership site (worth $32.95) for just $42.90 - that's over 40% off!

The HowMuchSugar.com subscription gives you access to recipes that are not available in either the Sweet Poison Quit Plan Cookbook or the Eat Real Food Cookbook and detailed guides to the sugar contents of a large selection of products available for sale in supermarkets and fast food outlets.  It also includes free access to the best-selling Sugar Free Shopper's Guides. See HowMuchSugar.com for more information.  
 

For nearly ten years, David Gillespie has warned us of the dangers of sugar, and Australia has listened.

More recently he has alerted us to the other toxin in our food supply: seed oil. Most processed food - from French fries to yoghurt to spreadable butter - contains one or both of these ingredients, so the question is: how do we eat real food?

Expanding on his 2015 bestseller Eat Real Food, David shows us how to:

  • Identify and avoid sugar - and seed-oil-laden supermarket products
  • Identify and shop for the healthy options
  • Make the foods we normally buy in jars and packets - from mayonnaise to bread to tomato sauce
  • Make simple, inexpensive daily meals the entire family will love
  • Pack and plan for meals away from home
  • Create healthier treats for all occasions, from kids' birthdays to cocktail parties

The Eat Real Food Cookbook is your guide to saying 'no' to the food the manufacturers want you to eat and 'yes' to the sort of food that will help you manage your weight and the long-term health of your family.

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Special Offer
Order 2 or more copies of the same book and receive $2.50 off each of those books. (only applies to full-priced books)
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